
by Karlos Arguiñano, Fundación Grande Covián · BAINET · tapa blanda · ISBN 9788496177178

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«Stop a la obesidad» is the nutrition and recipes guide by Karlos Arguiñano and the Grande Covián Foundation, published by BAINET in paperback (200 pages).
The work combines the scientific knowledge in nutrition of the Grande Covián Foundation with Karlos Arguiñano's practical recipes to prevent obesity and improve daily eating. It offers guidelines for eating a balanced diet and accompanies them with full-color illustrated recipes, making healthy eating appealing and simple.
Part of the «Comer Sano» collection by Bainet Comunicación. Published in 2006 with full-color illustrations.
Aimed at readers interested in healthy eating, dietetics and cooking for specific health needs.

Karlos Arguiñano Urkiola is a Spanish chef, popular TV presenter and producer, and Basque pelota businessman.
