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The Low-GL Diet Bible
by Patrick Holford · Piatkus · tapa blanda · 464 pages
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Pages: 464 pagesAuthor: Patrick HolfordPublisher: PiatkusFormat: tapa blandaLanguage: enRelease date: 2/4/2009ISBN: ISBN 9780749941673
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Synopsis of The Low-GL Diet Bible
Descubre cómo perder peso de forma rápida y segura con 'The Low-GL Diet Bible' de Patrick Holford. Este libro te enseña a equilibrar tu azúcar en la sangre comiendo alimentos con una carga glucémica baja (GL), lo que te permitirá perder peso, mantenerlo a raya, sentirte lleno de energía y disfrutar de una salud mejorada. Aprende por qué una dieta baja en GL supera a las dietas bajas en grasas, bajas en calorías y altas en proteínas, y cómo puede ralentizar el proceso de envejecimiento, mejorar el estado de ánimo y la memoria, reducir el colesterol y prevenir enfermedades cardíacas y diabetes. Esta edición actualizada está repleta de información y recetas deliciosas para una vida más saludable.
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About the author
Patrick Holford
Patrick Holford is a British author and entrepreneur who endorses a range of vitamin tablets. As an advocate of alternative nutrition and diet methods, he appears regularly on television and radio in the UK and abroad. He has 36 books in print in 29 languages. His business career promotes a wide variety of alternative medical approaches such as orthomolecular medicine, many of which are considered pseudoscientific by mainstream science and medicine.
Born in 2000152 titles published
View full profileBest-selling books in Dietetics and Nutrition
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