by Clare Ferguson · Conran Octopus Ltd · tapa dura · ISBN 9781850295495
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«The Microwave Diet» is Clare Ferguson's cookbook, published by Conran Octopus Ltd in hardcover (128 pages, in English).
It proposes a healthy, light way of cooking with a microwave, with more than 120 nutritious, low-calorie recipes: vegetarian, fish, meat and poultry options made with fresh ingredients, plus meal plans adapted to different lifestyles.
Published in May 1994; the cover subtitle is «A Revolutionary New Approach to Slim and Healthy Eating» and the photographs are by David Gill.
For readers looking for a healthy microwave cookbook, with vegetarian options and fish, meat and poultry dishes.
doctoral candidate at the London School of Economics and Political Science
