
by Penny Doyle, Audrey Deane · Sinais de Fogo Publicações · tapa blanda · ISBN 9789898066893

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«Top 100 Receitas Ricas em Ómega-3» is the cookbook by Penny Doyle and Audrey Deane, published by Sinais de Fogo Publicações in paperback (144 pages).
Recipe book focused on the benefits of omega-3 fatty acids for cardiovascular and cognitive health. It brings together one hundred quick and easy dishes, with proposals for breakfasts, light lunches, dinners and desserts. Each recipe indicates its omega-3 content to incorporate this nutrient into the daily diet.
This title belongs to the Top 100 recipe book collection; it was published in 2011 and is written in Portuguese.
Suitable for cooking enthusiasts who want to prepare quick dishes and increase their omega-3 intake.
