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Top 100 Receitas Ricas em Ómega-3
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Salud y BienestarISBN | 9789898066893
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Product details
Pages: 144 pages
Author: Penny Doyle, Audrey Deane
Publisher: Sinais de Fogo Publicações
ISBN: 9789898066893
Format: tapa blanda
Language: pt
Release date: 1/1/2011
ISBN: 9789898066893
Synopsis of Top 100 Receitas Ricas em Ómega-3
Este libro es una guía excelente para cocinar deliciosas recetas ricas en ácidos grasos omega-3, esenciales para reducir el riesgo de enfermedades cardíacas y mantener el cerebro activo y saludable. La obra presenta una colección de 100 platos que combinan beneficios nutricionales con un sabor excepcional. Incluye planes de comidas para desayunos, almuerzos ligeros, cenas y postres, todos diseñados para ser de preparación rápida y fácil. Cada receta detalla su contenido de omega-3, permitiendo a los lectores mejorar su salud cardiovascular y cognitiva de manera sencilla y deliciosa.
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