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Tres claves para tu bienestar
by Francisca Figueroa · Independently published · tapa blanda · 202 pages
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Pages: 202 pagesAuthor: Francisca FigueroaPublisher: Independently publishedFormat: tapa blandaLanguage: es-ESRelease date: 7/12/2022ISBN: ISBN 9798367368734
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Synopsis of Tres claves para tu bienestar
Tres claves para tu bienestar es una guía esencial escrita por Francisca Figueroa que invita a los lectores a descubrir los pilares fundamentales para alcanzar una vida larga, plena y feliz. A través de sus páginas, la autora aborda temas cruciales como la importancia de alcalinizar el cuerpo, la optimización de la alimentación según el sistema nervioso y estrategias para mejorar el descanso y la recuperación celular. El libro combina conocimientos sobre salud física, como el cuidado de los telómeros para la longevidad, con aspectos de bienestar mental y espiritualidad. Es una obra ideal para quienes buscan un cambio positivo en su estilo de vida, ofreciendo herramientas prácticas para el desarrollo personal y el equilibrio integral entre mente y cuerpo.
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