by Francisca Figueroa · Independently published · tapa blanda · ISBN 9798367368734
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«Tres claves para tu bienestar» is the health and wellness guide by Francisca Figueroa (Independently published, paperback, 202 pages, in Spanish).
The author proposes three keys: alkalizing the body, adjusting nutrition to the nervous system, and promoting rest and cellular recovery. She links physical health —with telomeres as allies of longevity— to the mental and spiritual dimension, offering practical guidelines for a fulfilling life.
Original edition in Spanish, published on December 7, 2022, by Independently published, in the Health and Wellness category; ISBN 9798367368734.
For readers interested in wellness, personal development, and balance between mind and body.
