by Mario Alonso Puig · Aguilar · libro de bolsillo · ISBN 9788403522404
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A new edition of the classic by Dr. Mario Alonso Puig, a reference work in the field of personal development that invites us to reflect on key aspects of our existence. The author addresses the morphology of stress from a scientific and pragmatic perspective, offering tools to live with it, regain control of our lives, and cultivate human skills in the age of Artificial Intelligence. This book is an invitation to a journey within ourselves, designed to help us chart a path toward new opportunities.
