by Ganga White · North Atlantic Books · tapa blanda · ISBN 9781556436468
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«Yoga Beyond Belief» is Ganga White's essay on hatha yoga, published by North Atlantic Books in paperback (200 pages, in English).
It proposes an integrative vision of contemporary yoga, combining scientific and practical approaches. Ganga White sets out the principles of the different branches of yoga, explains how to prevent and treat injuries in physical practice, and addresses meditation and spirituality, encouraging each practitioner to chart their own path.
Foreword by Sting and introduction by Mark Schlenz. The edition published in January 2007 is in English.
Aimed at yoga practitioners of all levels, from beginners to advanced, seeking an integrative and personal vision.
Tapa blanda
