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Your Body, Your Diet
4.5
Salud y BienestarISBN | 9780345433220
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Product details
Pages: 512 pages
Author: Elizabeth Dane
Publisher: Ballantine Books
ISBN: 9780345433220
Format: tapa dura
Language: en
Release date: 3/7/2001
ISBN: 9780345433220
Synopsis of Your Body, Your Diet
Descubre cómo personalizar tu dieta según tu tipo metabólico con 'Tu Cuerpo, Tu Dieta' de Elizabeth Dane. Este libro te ofrece un programa completo para perder peso, aumentar tu energía y sentirte mejor contigo mismo. Aprende a controlar tus antojos, maximizar los nutrientes y utilizar técnicas de preparación de alimentos para quemar grasa. Además, incluye consejos sobre vitaminas, suplementos y aceites esenciales para potenciar la renovación celular y un programa de ejercicios adaptado a tu tipo metabólico. ¡Transforma tu salud y bienestar con este enfoque holístico!
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