by Isabelle Doumenc, Magdalina Asancheyev · Editions Jouvence · tapa blanda · ISBN 9782889119691
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«Anticholestérol et 63 recettes» is the health guide by Isabelle Doumenc and Magdalina Asancheyev, published by Editions Jouvence in paperback (126 pages).
The book explains the principles of a diet to regulate cholesterol and proposes gradual changes in fat and sugar intake, without giving up the pleasure of eating. It includes advice also applicable to those on statin treatment and brings together 63 recipes divided into appetizers, starters, main courses, sauces and desserts.
Text in French. The book is volume 10 of the series «Mon alimentation santé facile» and was published in 2018.
Aimed at people with high cholesterol or cardiovascular risk who want to improve their diet, including those already taking statins.
