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Be Slim, Be Fit
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Salud y BienestarISBN | 9780099635413
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Product details
Pages: 160 pages
Author: Rosemary Conley
Publisher: Arrow Books Ltd
ISBN: 9780099635413
Format: tapa blanda
Language: en
Release date: 18/5/1995
ISBN: 9780099635413
Synopsis of Be Slim, Be Fit
Descubre cómo alcanzar tus objetivos de bienestar con 'Be Slim, Be Fit' de Rosemary Conley. Este libro te ofrece una guía completa para ponerte en forma y mantener un estilo de vida saludable. Incluye planes de ejercicios adaptados a diferentes áreas del cuerpo, rutinas aeróbicas y consejos sobre nutrición y cuidado personal. Basado en la columna semanal de Rosemary Conley en la revista 'Yes Magazine', este libro es tu compañero ideal para lograr una figura esbelta y sentirte en plena forma.
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About the author
Rosemary Conley
Rosemary Jean Neil Conley CBE, DL is an English businesswoman, author and broadcaster on exercise and health. Conley authored a low-fat diet and exercise programme, The Hip & Thigh Diet in 1988, which sold more than two million copies. However, her spot theory of fat reduction which claims people can lose fat specifically from the hips and thighs has no scientific basis.
Born in 1946Since 197158 titles published55 writing
View full profileBest-selling books in Dietetics and Nutrition
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