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ISBN: 9780099741206
Descubre el plan de Rosemary Conley para perder peso y transformar tu figura en 28 días. Este libro ofrece un programa completo de dieta y ejercicio, diseñado para maximizar la pérdida de centímetros en todas las áreas problemáticas del cuerpo. Incluye una amplia selección de recetas bajas en grasa y altas en nutrición, fáciles de preparar. Ideal para quienes buscan una guía práctica y efectiva para mejorar su salud y bienestar.
Rosemary Jean Neil Conley CBE, DL is an English businesswoman, author and broadcaster on exercise and health. Conley authored a low-fat diet and exercise programme, The Hip & Thigh Diet in 1988, which sold more than two million copies. However, her spot theory of fat reduction which claims people can lose fat specifically from the hips and thighs has no scientific basis.
