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by Rosemary Conley · Arrow · tapa blanda · 384 pages
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Descubre el plan de Rosemary Conley para perder una talla en un mes. Este libro te guiará a través de un programa de 28 días, médicamente aprobado, que te ayudará a perder peso de forma segura y a mantenerlo a largo plazo. Incluye planes de comidas variados y consejos motivacionales, con opciones de comidas ricas en proteínas para aquellos que deseen evitar los carbohidratos. ¡Únete a los 50 participantes que perdieron un promedio de 1 stone (6.35 kg) en solo 28 días!
Rosemary Jean Neil Conley CBE, DL is an English businesswoman, author and broadcaster on exercise and health. Conley authored a low-fat diet and exercise programme, The Hip & Thigh Diet in 1988, which sold more than two million copies. However, her spot theory of fat reduction which claims people can lose fat specifically from the hips and thighs has no scientific basis.
