by Rosemary Conley · Arrow · tapa blanda · ISBN 9780099543145
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Rosemary Conley's Amazing Inch Loss Plan» is Rosemary Conley's weight-loss guide, published by Arrow in paperback (384 pages, in English).
This medically approved 28-day plan for losing weight and reducing inches combines varied menus, daily exercise, and motivational advice. In a trial, 50 people aged 18 to 70 lost an average of one stone (6.35 kg) in four weeks. Includes high-protein options for those wishing to avoid carbohydrates.
The full subtitle is Lose a Stone in a Month. Published in 2011, in an illustrated edition, within the Health and Wellness category.
For adults who wish to follow a four-week weight-loss plan with varied menus and high-protein options.
Rosemary Jean Neil Conley CBE, DL is an English businesswoman, author and broadcaster on exercise and health. Conley authored a low-fat diet and exercise programme, The Hip & Thigh Diet in 1988, which sold more than two million copies. However, her spot theory of fat reduction which claims people can lose fat specifically from the hips and thighs has no scientific basis.
Tapa blanda
