by Rosemary Conley · Century · tapa dura · ISBN 9780712679640
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«Rosemary Conley's Low Fat Cookbook» is the low-fat cookbook by Rosemary Conley, published by Century in hardcover (416 pages, in English).
The author advocates a healthy lifestyle combining nutritious eating with regular exercise. The volume offers low-fat recipes for all times of day, with nutritional information, techniques and cooking tips, from snacks for one person to complete dinners or vegetarian menus.
This edition was published in 1998.
Aimed at readers interested in healthy eating, light cooking and weight control.
Rosemary Jean Neil Conley CBE, DL is an English businesswoman, author and broadcaster on exercise and health. Conley authored a low-fat diet and exercise programme, The Hip & Thigh Diet in 1988, which sold more than two million copies. However, her spot theory of fat reduction which claims people can lose fat specifically from the hips and thighs has no scientific basis.
