by Catarina Beato · Editorial Presença · tapa blanda · ISBN 9789897540431
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«Dieta das Princesas» is the health and wellness book by Catarina Beato, published by Editorial Presença in paperback (190 pages, in Portuguese).
The book recounts the author's process of reconnecting with herself: it tells what she did, felt, and learned while losing fifteen kilos and going from size 44 to 36. More than the numbers lost, it highlights what she gained: the relationship with her own body, the love story that daily routine makes one forget.
Originally published in 2014; the cover bears the subtitle «perder peso, mudar de vida, ser feliz».
It appeals to readers seeking a personal testimony about weight loss and emotional well-being.
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