by Jean-Marie Bourre · Editions Odile Jacob · tapa blanda · ISBN 9782738112668
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«Diététique du cerveau: La nouvelle donne» is the popular science essay by Jean-Marie Bourre, published by Editions Odile Jacob in paperback (301 pages).
It explains how diet influences brain function and offers a practical approach to eating better and thinking better. Bourre invites readers to explore the chemistry linking diet and mind, with guidelines for preserving energy, memory and general well-being without giving up the pleasures of the table.
Written in French. Published in 2003. Jean-Marie Bourre, a member of the Academy of Medicine, headed an Inserm unit specializing in brain chemistry and nutrition.
Aimed at readers with a level of French who want to understand the relationship between diet and brain health.
