Dr. Atkins' New Diet Revolution

Name: Dr. Atkins' New Diet Revolution
Brand: William Morrow Paperbacks
Price: 26.70 USD
Availability: InStock
Author: Robert C. Atkins
ISBN: 9780060081591

by Robert C. Atkins · William Morrow Paperbacks · tapa blanda · ISBN 9780060081591

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Product details

Robert C. Atkins

9780060081591

William Morrow Paperbacks

English

tapa blanda

12/14/2004

560 pages

20.3 x 13.5 x 3.2 cm

404 g

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Synopsis of Dr. Atkins' New Diet Revolution

«Dr. Atkins' New Diet Revolution» is the practical nutrition guide by Robert C. Atkins, in paperback (560 pages, in English).

The book presents the Atkins method for losing weight, based on reducing carbohydrates so the body burns fat as energy. It includes the phases of the plan, low-carb menus, recipes, a carb counter and case studies, and aims for stable weight loss without counting calories.

The work was originally published in 1972; this edition incorporates more recent scientific information and new case studies.

Aimed at readers interested in losing weight and keeping it off through a low-carb plan.