by Robert C. Atkins · Vermilion · tapa blanda · ISBN 9780091887735
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«Dr. Atkins' Age-Defying Diet Revolution» is the health and wellness book by Robert C. Atkins, published by Vermilion in paperback (352 pages, in English).
Dr. Robert C. Atkins explains how to adapt the diet to challenge aging: according to his research, 70% of the signs of age depend on lifestyle. The book analyzes symptom by symptom the causes of aging and proposes a program of nutrition and vita-nutrient supplementation to reduce risks of diseases associated with premature aging, with advice on identifying risk factors and using antioxidants.
Volume of 352 pages in paperback, originally published in January 2003.
Recommended for readers interested in nutrition, longevity and disease prevention, especially those following the Atkins approach.
scientific article published in May 2003
