by Joel Fuhrman · Macro Edizioni · tapa blanda · ISBN 9788862295963
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Discover the revolutionary nutritional program by Dr. Joel Fuhrman, designed to help you lose weight quickly, healthily, and naturally. This book offers an effective diet to lose up to 9 kg in six weeks while improving overall health and preventing chronic diseases. It includes a cookbook with delicious recipes, proving that you can lose weight without sacrificing the pleasure of eating. Based on a primarily vegetarian approach, Dr. Fuhrman's method is an essential guide for those seeking to transform their lifestyle and maintain a healthy weight.
Tapa blanda
