by Francesc Fossas · RBA Integral · tapa blanda · ISBN 9788479013783
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«El desayuno sano» is the nutrition guide by Francesc Fossas, published by RBA Integral in paperback (96 pages, in Spanish).
The work focuses on breakfast as the most important meal of the day and brings together 40 healthy proposals to achieve good nutritional balance. It explains the body's morning needs, which foods are advisable, and offers breakfasts adapted to different health conditions.
Volume 14 of the RBA Integral Manuals collection, published on May 13, 2003.
Aimed at the general public who want to introduce healthy eating guidelines into their daily lives.
