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El peso natural
by Montse Bradford · Océano Ambar · tapa blanda · 258 pages
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Pages: 258 pagesAuthor: Montse BradfordPublisher: Océano AmbarFormat: tapa blandaLanguage: es-ESRelease date: 1/6/2014ISBN: ISBN 9788475565323
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Synopsis of El peso natural
Descubre en 'El Peso Natural' de Montse Bradford una guía para alcanzar tu peso ideal a través de la comprensión de las necesidades energéticas de tu cuerpo y la naturaleza de los alimentos. Este libro te ofrece una sabiduría ancestral adaptada a los conocimientos actuales, enseñándote a alimentarte de manera equilibrada y consciente. Además, encontrarás un recetario completo con todos los elementos necesarios para mejorar tu forma física y mental.
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