by Rafael Santonja Gómez, Nieves López Cillanueva · Mega Fitness · tapa blanda · ISBN 9788489355071
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«Enciclopedia de Nutrición. Guía Práctica» is the practical nutrition guide by Rafael Santonja Gómez and Nieves López Cillanueva, in paperback (212 pages).
It covers the basic principles of nutrition and the role of nutrients in the body, with dietary recommendations for maintaining a balanced diet. It includes illustrations, boxes, tables and charts that support the presentation of key concepts and their practical application in daily life.
Second edition, published in 2002 in Spanish by Mega Fitness. Classified in the health and wellness category.
Aimed at health professionals and people interested in improving their diet and adopting a healthy lifestyle.
