by Mª Nieves Ramos Pol · Editorial Hispano Europea, S.A. · tapa blanda · ISBN 9788425519765
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«Ensaladas. Otro concepto» is the cookbook by Mª Nieves Ramos Pol, published by Editorial Hispano Europea, S.A. in paperback (160 pages, in Spanish).
The book proposes salad as a complete dish with more than fifty raw recipes using fresh foods that preserve nutrients and antioxidants. It reviews accompaniments such as seaweed, sprouts, oils and spices. It includes gluten-free, lactose-free and cholesterol-free recipes, suitable for diabetics, diuretic and slimming.
First edition, published in March 2011. It is part of the «Cocina bio» collection and contains 190 illustrations.
It is designed for those seeking healthy recipes compatible with special diets; it helps adults and children enjoy raw foods.
