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by Jessie Inchauspé · Robert Laffont · tapa blanda · ISBN 9782221256770
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Descubre cómo revolucionar tu salud con 'Faites votre glucose révolution', un bestseller internacional de Jessie Inchauspé. Este libro te explica el papel crucial del glucosa en tu organismo y te ofrece 10 consejos sencillos y sorprendentes para mejorar tu salud sin dietas restrictivas. Aprende a comer los alimentos en el orden correcto, a disfrutar de postres sin culpa y a transformar tu desayuno para potenciar tu energía. Conviértete en la mejor versión de ti mismo con este enfoque innovador y científicamente probado.
Jessie Inchauspé, also known as Glucose Goddess, is a French influencer and New York Times bestselling author. She is the founder of Glucose Goddess. She posts content on an Instagram account, glucosegoddess and on a YouTube channel, Glucose Revolution. She is the author of two books on managing glucose levels for wellness: Glucose Revolution and The Glucose Goddess Method. She is a contributor to the French radio station RTL, and presents the 2025 UK Channel 4 show, The Glucose Goddess.
