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Gestión del estrés
4.6
Negocios y EconomíaISBN | 9788480883924
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Product details
Pages: 242 pages
Author: Janelle Barlow
Publisher: Gestión 2000
ISBN: 9788480883924
Format: tapa blanda
Language: es-ES
Release date: 1/9/2001
ISBN: 9788480883924
Synopsis of Gestión del estrés
Este libro, escrito por Janelle Barlow, ofrece soluciones prácticas para gestionar el estrés, optimizar el rendimiento y mejorar la calidad de vida. Aprenderás a identificar las señales de estrés en tu cuerpo antes de que sea demasiado tarde y a reducir la cantidad de estrés que estás experimentando. Incluye ejercicios para convertir estas técnicas en hábitos y mejorar tanto tu vida personal como tu rendimiento laboral. Ideal para personas que se sienten sobrecargadas de estrés.
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About the author
Janelle Barlow
Discover second-hand books by Janelle Barlow.
Born in 194313 titles published
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