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Gesund und schlank durch Kurzzeitfasten
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Salud y BienestarISBN | 9783000439766
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Product details
Pages: 192 pages
Author: Daniel Roth
Publisher: Daniel Roth
ISBN: 9783000439766
Format: tapa blanda
Language: de
Release date: 13/11/2013
ISBN: 9783000439766
Synopsis of Gesund und schlank durch Kurzzeitfasten
Descubre cómo transformar tu salud y figura con el método del ayuno intermitente. Este libro te guía para que determines tu propia dieta y pierdas peso sin necesidad de dietas restrictivas. Aprende sobre los beneficios del ayuno a corto plazo, respaldado por investigaciones científicas, y cómo integrarlo fácilmente en tu rutina diaria. Incluye consejos prácticos y estrategias para combinar el ayuno con una alimentación saludable y ejercicio, permitiéndote alcanzar un bienestar duradero y una figura esbelta.
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