
by Eric Battista, Jean Vives · HISPANO EUROPEA · tapa blanda · ISBN 9788425505881

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«Gimnasia básica» is the flexibility and strength exercise guide by Eric Battista and Jean Vives, published by Hispano Europea in paperback (293 pages, in Spanish).
A practical work on physical culture proposing flexibility and strength exercises, explained with the help of numerous black-and-white drawings. It shows postures and movements through diagrams of the human body, so that the reader can follow them to work on general physical condition.
Translation from French by Jorge Fibla of the original 'Exercices de gymnastique'; belongs to the Herakles collection, CF-Physical Culture series.
For those interested in physical culture and gymnastics as a way to improve flexibility and strength.
