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Happy vegetarisch
by Tanja Tronniker · Herbig Verlag · tapa dura · 160 pages
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Pages: 160 pagesAuthor: Tanja TronnikerPublisher: Herbig VerlagFormat: tapa duraLanguage: deRelease date: 1/1/2006ISBN: ISBN 9783776624953
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Synopsis of Happy vegetarisch
Este libro es una guía esencial tanto para principiantes como para expertos en la alimentación vegetariana. La autora, Tanja Tronniker, ofrece consejos prácticos y soluciones sencillas para gestionar el día a día como vegetariano, abordando dudas comunes sobre nutrición, cómo actuar en situaciones sociales y cómo integrar nuevos alimentos como el tofu o el seitán en la dieta diaria. La obra incluye una selección de recetas básicas y tablas nutricionales detalladas, presentadas con un enfoque positivo y humorístico. Es una herramienta ideal para quienes buscan disfrutar de una alimentación sin carne de forma saludable, equilibrada y sin complicaciones, ya sea en casa o fuera de ella.
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