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Indice glycémique: Objectif minceur
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Salud y BienestarISBN | 9782842211646
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Product details
Pages: 66 pages
Author: Olivier Degorce, Amandine Geers
Publisher: Editions La Plage
ISBN: 9782842211646
Format: tapa blanda
Language: fr-FR
Release date: 8/2/2007
ISBN: 9782842211646
Synopsis of Indice glycémique: Objectif minceur
Descubre cómo controlar tu índice glucémico con este libro de recetas adaptadas a las costumbres culinarias francesas. Los autores, especialistas en bionutrición, explican los principios de esta dieta para adelgazar, destacando la importancia de los alimentos con bajo índice glucémico. Aprende a preparar desayunos, sándwiches, platos combinados, sopas, meriendas infantiles y postres saludables. Disfruta de recetas como el parmentier de batata, las lasañas de queso de cabra y el bizcocho de chocolate, todas diseñadas para saciarte sin aumentar de peso.
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