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Indice glycémique: Objectif minceur
by Olivier Degorce, Amandine Geers · Editions La Plage · tapa blanda · 66 pages
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Pages: 66 pagesAuthor: Olivier Degorce, Amandine GeersPublisher: Editions La PlageFormat: tapa blandaLanguage: fr-FRRelease date: 8/2/2007ISBN: ISBN 9782842211646
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Synopsis of Indice glycémique: Objectif minceur
Descubre cómo controlar tu índice glucémico con este libro de recetas adaptadas a las costumbres culinarias francesas. Los autores, especialistas en bionutrición, explican los principios de esta dieta para adelgazar, destacando la importancia de los alimentos con bajo índice glucémico. Aprende a preparar desayunos, sándwiches, platos combinados, sopas, meriendas infantiles y postres saludables. Disfruta de recetas como el parmentier de batata, las lasañas de queso de cabra y el bizcocho de chocolate, todas diseñadas para saciarte sin aumentar de peso.
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