by Montse Bradford · Océano · tapa blanda · ISBN 9788475567624
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«La alimentación y las emociones» is the health and wellness guide by Montse Bradford, published by Océano in paperback (189 pages, in Spanish).
Explores the link between food and emotions: foods possess an energy that influences the physical, emotional and mental body, each with different needs. It explains how attachments to food can mask conflicts and proposes exercises to decipher their messages, recycle emotions and restore inner balance.
Belongs to the Salud y vida natural collection. The cover indicates this is the 5th edition; the work was originally published in 2011.
For readers interested in the relationship between nutrition and emotions and in applying practical guidelines for wellness and holistic health.
