
by Kristine Miles · ISBN 9788416895991

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«La biblia de los licuados verdes» is the health and wellness guide by Kristine Miles, published by Debolsillo (270 pages, in Spanish).
The book explains how to prepare green smoothies with natural ingredients such as fruits, vegetables and other healthy foods. It offers combinations designed to promote weight loss, increase energy and improve well-being, with advice on how to incorporate them into a balanced diet and get the most from their nutritional properties.
This Spanish edition was published in 2016 and has the ISBN 9788416895991.
For readers interested in healthy eating who are looking for simple green smoothie recipes and guidelines for gaining energy naturally.
