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La dieta Keto
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Salud y BienestarISBN | 9788425356308
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Product details
Pages: 480 pages
Author: Mark Sisson
Publisher: Penguin Random House
ISBN: 9788425356308
Format: tapa blanda
Language: es-ES
Release date: 20/9/2018
ISBN: 9788425356308
Synopsis of La dieta Keto
Descubre cómo reiniciar tu metabolismo en tan solo 21 días con 'La dieta Keto' de Mark Sisson. Este innovador plan te enseñará a quemar grasa de forma efectiva y duradera, reprogramando tu cuerpo para utilizar la grasa como combustible. Aprende a abandonar los granos procesados, azúcares y aceites vegetales refinados, optando por alimentos ricos en nutrientes y altos en grasa. Con más de 100 deliciosas recetas, este libro te guiará hacia una transformación completa de tu salud y bienestar, permitiéndote perder peso y mejorar tu calidad de vida.
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About the author
Mark Sisson
Mark Sisson is an American fitness author, food blogger, and a former distance runner, triathlete and Ironman competitor.
Born in 195331 titles published
View full profileBest-selling books in Dietetics and Nutrition
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