by Montse Bradford · Oceano Editorial · tapa dura · ISBN 9788449415388
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«La Nueva Cocina Energética» is the natural food guide by Montse Bradford, published by Océano Editorial in hardcover (226 pages, in Spanish).
It proposes natural eating to relieve stress, avoid common disorders, and regain vitality. It teaches how to plan personalized menus adapted to the seasons and the needs of each body, with recipes such as banana and vanilla flan or carrot and orange cake.
A book aimed at readers who want to improve their daily diet through natural recipes and seasonal menus.
