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Le régime antidéprime
4.4
Salud y BienestarISBN | 9782738131836
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Product details
Pages: 162 pages
Author: Florian Ferreri, Franck Grison
Publisher: Editions Odile Jacob
ISBN: 9782738131836
Format: tapa blanda
Language: fr
Release date: 1/10/2014
ISBN: 9782738131836
Synopsis of Le régime antidéprime
Descubre cómo mejorar tu estado de ánimo a través de la alimentación con 'Le régime antidéprime'. Este libro, escrito por Florian Ferreri y Franck Grison, explora los beneficios de una dieta equilibrada y variada para mantener un buen estado de ánimo. Aprende a seleccionar los alimentos más beneficiosos y sigue programas semanales con recetas fáciles y sabrosas. Una guía práctica para pacientes y cualquier persona interesada en mejorar su bienestar emocional a través de la nutrición.
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