
by Gabriel Bertaud · Presses du Châtelet · tapa blanda · ISBN 9782845920743

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«Le végétarien sans peine» is the practical guide by Gabriel Bertaud, published by Presses du Châtelet in paperback (320 pages, in French).
The book is aimed at those who want to adopt vegetarianism and need everyday answers: how to communicate the decision to family, face criticism from meat-eaters or stay consistent in social situations. It briefly reviews the history of vegetarianism, offers information on food, associations and restaurants, and raises ethical and philosophical questions so the newcomer can consolidate their new identity. It closes with about fifty recipes.
The original edition was published on April 16, 2003; the book falls under the health and wellness category.
Aimed at those new to vegetarianism or considering adopting it, as well as readers interested in its ethics and practice.

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