by Alfredo Ara Roldán · Editorial Edaf S.A. · tapa blanda · ISBN 9788441419872
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This comprehensive guide to food and food additives, written by Alfredo Ara Roldán, is an essential tool for those interested in leading a healthy life. With detailed and updated information on the composition of nearly 200 common foods and food additives, this book will help you understand what you eat, how much you should eat, and how to balance it in your diet. Discover the risks and benefits of food additives and make informed decisions about your nutrition.
