by Isabelle Lauras · libro de bolsillo · ISBN 9782848995939
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«Maigrir malin» is the practical health and wellness guide by Isabelle Lauras, published by LEDUC in paperback (205 pages, in French).
Dietitian Isabelle Lauras presents a method for losing excess weight sustainably, based on adopting correct eating habits. The book explains how to identify everyday mistakes that prevent weight loss and offers practical guidelines for reorganizing meals, eating better, and maintaining long-term results.
The cover indicates that Isabelle Lauras is a dietitian and that the work belongs to the C'est malin collection. Published in 2013.
Suitable for readers seeking to lose weight by improving their eating habits with clear explanations and applicable advice.
