by Aitor Sánchez García · Planeta · tapa blanda · ISBN 9788408222118
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In 'Mi dieta cojea', Aitor Sánchez, a dietitian-nutritionist, debunks common beliefs about food, explaining the truths and lies behind popular ideas. The book seeks to develop a critical awareness in the reader, delving into the key concepts for healthy eating and combating misinformation and advertising manipulation in the food industry. With a foreword by Mikel López Iturriaga, this book is an essential guide to understanding and improving our eating habits.
