by Céline Touati · Editions Jouvence · tapa blanda · ISBN 9782889530892
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«Mon alimentation-santé facile spécial grossesse» is the pregnancy nutrition guide by Céline Touati (Jouvence, paperback, 128 pages, in French).
The book sets out nine simple guidelines for maintaining a healthy diet during pregnancy. It combines health advice, nutritional guidance and a selection of priority foods or those to avoid, along with 57 sweet and savory recipes that make for a balanced and enjoyable diet for mother and baby.
The book was published on November 20, 2018. The cover announces the subtitle «Spécial grossesse et 57 recettes» and the motto «Bien dans mon assiette».
For pregnant women who want to care for their own diet and their baby's with varied dishes and practical advice.
