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Second life
Natación para todos
by Jane Katz · Tutor · tapa blanda · 144 pages
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Pages: 144 pagesAuthor: Jane KatzPublisher: TutorFormat: tapa blandaLanguage: es-ESRelease date: 1/1/1995ISBN: ISBN 9788479021351
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Synopsis of Natación para todos
Este libro es un plan progresivo de natación diseñado tanto para principiantes como para nadadores más experimentados. La Dra. Jane Katz explica cómo desarrollar la técnica, la velocidad y la resistencia en este deporte. Incluye ejercicios de calentamiento específicos, perfeccionamiento de los diferentes estilos y una descripción detallada de los puntos clave en la natación, como la respiración y el uso del cronómetro. Ideal para cualquier persona interesada en mejorar su rendimiento en la natación.
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