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Nutrición y deporte para dummies
by Ellie Herman, Juan Rallo, Tere Stouffer · Planeta · tapa blanda · 81 pages
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Pages: 81 pagesAuthor: Ellie Herman, Juan Rallo, Tere StoufferPublisher: PlanetaFormat: tapa blandaLanguage: es-ESRelease date: 1/1/2015ISBN: ISBN 8432715078616
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Synopsis of Nutrición y deporte para dummies
Descubre cómo optimizar tu rendimiento deportivo a través de una nutrición adecuada con 'Nutrición y deporte para dummies'. Este libro te guía para conocer los alimentos que consumes y cómo tonificar tu cuerpo de manera efectiva. Aprende a equilibrar tu dieta para mejorar tu salud y alcanzar tus metas deportivas. Una guía esencial para deportistas y entusiastas del fitness.
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About the author
Ellie Herman
Ellie Herman is an American television writer, teacher and blogger, based in Los Angeles, California.
Born in 190125 titles published
View full profileBest-selling books in Fitness and Training
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