by Sofie Hexeberg · Optimal Förlag · tapa dura · ISBN 9789172412095
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«Nytt liv med riktig mat» is the health and nutrition book by Sofie Hexeberg, published by Optimal Förlag in hardcover (229 pages, in Swedish).
The book explains how a low-carbohydrate, high-fat (LCHF) diet can influence diet-related diseases such as obesity, hypertension, type 1 and 2 diabetes, unstable blood glucose, sugar addiction or hypothyroidism. It includes testimonials from patients who regained their health with these guidelines, recipes and an index.
The work is part of the Hälsa och Livsstil series, and the Swedish edition was published in 2010.
For readers interested in nutrition and the LCHF diet as an approach to improving health and controlling weight.
