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Pilates. El centro de energía
4.3
Salud y BienestarISBN | 9788480196192
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Product details
Pages: 184 pages
Author: Mari Winsor, Mark Laska
Publisher: Paidotribo
ISBN: 9788480196192
Format: tapa blanda
Language: es-ES
Release date: 22/8/2005
ISBN: 9788480196192
Synopsis of Pilates. El centro de energía
Descubre el método Pilates con esta guía práctica y sencilla, escrita por la preparadora física de los famosos, Mari Winsor. Fortalece tu cuerpo, aumenta tu flexibilidad y consigue la forma física que siempre has deseado dedicándole menos de una hora diaria. Este libro te ayudará a tonificar, fortalecer y estirar el cuerpo al tiempo que lo tratas con amabilidad y respeto.
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