by Leslie Kenton, Susannah Kenton · Arrow Books Ltd · tapa blanda · ISBN 9780099468103
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«Raw Energy» is the natural health and food manual by Leslie and Susannah Kenton, published by Arrow Books Ltd in paperback (320 pages, in English).
The work advocates the nutritional benefits of eating raw fruits, vegetables, nuts, grains and seeds, and explains how to organize a raw food kitchen. It includes more than a hundred recipes for salads, sauces, soups, breads, burgers, drinks and desserts, with tips for maintaining a raw-rich diet away from home.
The full title of the work is Raw Energy: Eat Your Way to Radiant Health. It was originally published in 1986 and the cover bears the promotional subtitle 'The Revolutionary Bestseller'.
For those interested in natural food and wellbeing: recipes and practical tips for eating more raw food at home and away.
Leslie Kenton was an American-born writer, journalist and entrepreneur who specialised in New Age health and beauty. She was the daughter of jazz orchestra leader Stan Kenton.
