by Alain Saury · Editions Dangles · tapa blanda · ISBN 9782703301936
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«Régénération par le jeûne» is Alain Saury's practical health manual, published by Editions Dangles in paperback (183 pages, in French).
It explains fasting as a preventive and curative therapy, with various durations and creative, spiritualized variants. It details preparation, dietetics, spirituality, common symptoms and resumption of eating. It maintains that fasting regenerates the organism, strengthens defenses and reconnects with instinct and the purity of body and soul.
Published in 1990; the cover announces the subtitle «Le jeûne : thérapeutique préventive et curative absolue».
Recommended for readers interested in complementary therapies, natural health and dietary regimes.
Tapa blanda
