Sans lait et sans oeufs

Synopsis of Sans lait et sans oeufs

«Sans lait et sans œufs» is Valérie Cupillard's cookbook, published by La Plage in paperback (157 pages, in French).

The author offers more than 200 recipes with substitute products for those following a vegan diet or wanting to reduce dairy and eggs. It includes savory and sweet preparations, such as quiches, sauces, flans and pastries, with advice for achieving a good nutritional balance.

Published in 2003, the title is associated with the categories of health and wellness, vegetarian cooking and dairy-free diets.

Intended for vegans, for those avoiding dairy and eggs, and for cooks looking for healthy and varied alternatives.