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The Fast Diet Recipe Book
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Salud y BienestarISBN | 9781780721873
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Product details
Pages: 224 pages
Author: Mimi Spencer, Sarah Schenker
Publisher: Short Books
ISBN: 9781780721873
Format: tapa blanda
Language: en
Release date: 2/5/2013
ISBN: 9781780721873
Synopsis of The Fast Diet Recipe Book
Descubre el libro de recetas de la dieta rápida, una guía culinaria innovadora para incorporar el sistema de pérdida de peso 5:2 en tu vida diaria. Con 150 recetas deliciosas y controladas en calorías, este libro te ayudará a planificar tus días de ayuno de manera fácil y efectiva. Desde desayunos sencillos hasta cenas relajadas, cada receta está cuidadosamente elaborada y equilibrada por la nutricionista Sarah Schenker, diseñada para saciarte y evitar el hambre. Además, encontrarás planes de menú detallados y consejos útiles, incluyendo elementos esenciales para la despensa, las últimas recomendaciones nutricionales y una sección de comidas rápidas para días ajetreados.
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About the author
Mimi Spencer
Mimi Spencer is a journalist and author. A feature-writer and columnist for such titles as the Daily Mail, the Evening Standard, The Guardian, The Spectator, Marie Claire, Harper's Bazaar, and Observer Food Monthly.
Born in 196720 titles published
View full profileBest-selling books in Dietetics and Nutrition
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