by Fernando Sartorius · Ediciones Martínez Roca · tapa blanda · ISBN 9788427033719
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Discover how to transform your body and improve your health with 'Your Personal Trainer' by Fernando Sartorius. This book offers you an effective method to be comfortable with your body, addressing both physical exercise and nutrition. Learn how to get a fit body, feed it correctly, achieve greater self-esteem and a positive attitude towards life, and prevent diseases. Become the best version of yourself with the advice of an expert in fitness and nutrition.
