by Sue Beveridge · Simon and Scuster UK Ltd · tapa blanda · ISBN 9780743259675
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«Weight Watchers Book of Menu Plans» is Sue Beveridge's cookbook and menu guide, published by Simon & Schuster in paperback (128 pages, in English).
The book brings together more than 150 menu ideas for choosing food mindfully, organized by breakfasts, lunches, dinners and snacks. Each recipe details the Weight Watchers points, allowing those following the program to plan balanced and varied meals without straying from their daily plan.
It is part of the Weight Watchers series and was published in 2005. Sue Beveridge has been a Gold member of Weight Watchers since 1985 and a program leader since 1989.
For those following Weight Watchers or looking for menus with detailed points to plan balanced meals daily.
