by Lowis Polster Klein · Stevali · tapa blanda · ISBN 9783625138341
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«Yoga för alla» is the practical yoga guide by Lowis Polster Klein, published by Stevali in paperback (143 pages, in Swedish).
Practical manual on yoga: presents breathing techniques, how to adapt the practice to daily life, and more than 65 exercises explained step by step with photographs, from basic to advanced. Includes a fitness-oriented power yoga program to build strength, endurance and balance and help manage stress and anxiety.
Swedish edition published in December 2014; full title: «Yoga för alla: den stora grundboken - med över 65 yogaövningar».
Suitable for beginners and for experienced practitioners who want to follow a structured yoga guide.
