by Kareen Zebroff, Joachim Litzenberger, Th Rauch · ISBN 9789026496196
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«Yoga Voor Iedereen» is the yoga guide by Kareen Zebroff, Joachim Litzenberger and Th Rauch, 142 pages, in Dutch.
A practical yoga work designed for different levels, from beginners to those who already practice. It explains basic postures, breathing techniques and guidelines for safe practice, aimed at gaining flexibility, strength and balance and reducing stress.
The book was published in 1980 and appears in the health and wellness and sports and recreation categories.
Intended for Dutch-speaking readers, both to start yoga and to deepen their practice.
Tapa blanda
Kareen Zebroff is a Canadian-based author, actor and television host specialising in yoga. She and her family fled Marienbad as a child, due to the Soviet occupations in the Czech Republic immediately following World War II. She emigrated to Canada in the mid-1950s when her family settled in Dawson Creek, British Columbia.
